The most important meal of the day?

I learned a very valuable lesson today. Prep the night before! I was quite proud of myself for thinking ahead and at least loading the dishwasher. I figured, I can wash the pots in the morning, it shouldn’t take long.. It did. Therefore, I had to grab something quick before rushing out the door to start my errands. Quick came in the form of a Strawberry Banana Coconut Smoothie. It’s a really easy recipe and satisfies nicely. I also threw one together for my daughter. She favors Blueberries.

Enjoy.

11 Small Strawberries (or 5 large) with tops removed or (21 Blueberries)

1/2 Frozen Banana

1 Cup of Cold Coconut Milk

Place ingredients in blender and blend until smooth

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Published by: Sage Tears

I am me. I was born into a world of chaos. I’ve conquered my share of uncertainty. I’ve spent years quieting my inner champion. Settling into a life I was told to love. Dismissing the art within. I love the idea of love. I long for peace in a world of sorrow. I cherish deep, meaningful conversations, but often find them illusive. My hope, is that you will find your voice in a sea of background vocals. Be you. Be free. This space is designed for those of you who often feel lonely, lost, mischaracterized, and grossly misunderstood. I hope you find your place in this world. Love and Light

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